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Why Every CDL Program Needs a Wellness Curriculum

Why Every CDL Program Needs a Wellness Curriculum CDL programs teach students how to operate large commercial vehicles, follow federal regulations, and prioritize road safety—but there’s one critical area they continue to overlook: driver wellness. Despite trucking being one of the most physically and mentally demanding careers, most commercial driving schools still do not offer[…]

Bridging the Wellness Gap in CDL Education Standards

Bridging the Wellness Gap in CDL Education Standards For decades, commercial driver training has prioritized safety, compliance, and technical skills—while often ignoring one critical factor: driver wellness. The trucking industry is finally waking up to the truth: a driver’s physical and mental health directly impacts road safety, job satisfaction, and career longevity. As health risks[…]

Closing the Gap in Driver Health and Wellness in U.S. CDL Schools

The Missing Piece in CDL Education While truck driving schools across the U.S. teach the necessary technical skills to operate a commercial vehicle safely, there’s a glaring oversight in most curriculums: driver health and wellness. With long hours, sedentary routines, poor nutrition, and rising stress levels, drivers are facing a health crisis that starts before[…]

What is Driver Lifestyle Wellness™ and Why It’s the Future of Trucking Health

What is Driver Lifestyle Wellness™? The trucking industry is often reactive when it comes to driver health—addressing issues only after they become severe. But what if we flipped the script? Driver Lifestyle Wellness™ is a proactive approach designed to help truckers build and maintain healthy habits, ensuring long-term success in both their careers and personal[…]

Now Open: Driver Lifestyle Wellness Training Academy – Starting Out Healthy Certification for CDL Schools

Now Open: “Starting Out Healthy” Certification Launches for CDL Schools We’re excited to announce that the Driver Lifestyle Wellness Training Academy – Starting Out Healthy Certification is now officially open and available for all truck driving schools and CDL training programs across the country! Created by Mother Trucker Yoga and rolled out in partnership with[…]

Why Are Truck Drivers Leaving the Industry? The Role of Health and Lifestyle Education

The Statistics Behind Truck Driver Retention and Health Issues The trucking industry is facing a significant crisis: an alarming number of drivers are leaving the profession, and many are developing serious health conditions along the way. While CDL training focuses on equipping drivers with the technical skills needed for the road, little attention is given[…]

Why Preventative Health Education Must Be Taught in CDL Schools

The Case for Preventative Health Education in CDL Schools The trucking industry is at a crossroads. Driver shortages, high turnover, and health-related career exits plague the profession. While most CDL training programs focus on safety, regulations, and mechanical skills, they often overlook one crucial area: preventative health education. The future of trucking depends not just[…]

What Is Driver Lifestyle Wellness™? How Hope Zvara Is Changing the Way Truck Drivers Approach Health

What Is Driver Lifestyle Wellness™? A New Roadmap to Health for Truck Drivers, Inspired by Real Life and the Road When we talk about driver health and fitness, the conversation often gets stuck in two places: food and exercise. But what if we told you there’s a more realistic, more impactful way to support truck[…]

What is Driver Lifestyle Wellness™ and Why It’s the Future of Trucking Health

What is Driver Lifestyle Wellness™? The trucking industry is often reactive regarding driver health—addressing issues only after they become severe. But what if we flipped the script? Driver Lifestyle Wellness™ is a proactive approach designed to help truckers build and maintain healthy habits, ensuring long-term success in their careers and personal lives. The Current Health[…]

Why Are Truck Drivers Leaving the Industry? The Role of Health and Lifestyle Education

The Statistics Behind Truck Driver Retention and Health Issues Why Are Truck Drivers Leaving the Industry? The trucking industry is facing a significant crisis: an alarming number of drivers are leaving the profession, and many are developing severe health conditions along the way. While CDL training focuses on equipping drivers with the technical skills needed[…]

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